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Activities

Download activities to complete with your team in order to promote Mental Fitness Practices.
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Team Activities A:
Activity 1: Think About It
Activity 2: Mental Fitness Practices
Activity 3: Meeting Mental Fitness Needs
Activity 4: Focusing on Strengths
Activity 5: Exploring Team Strengths
Team Activities B
Activity 1: Generosity
Activity 2: Essential Qualities that Enhance Interpersonal Relationships
Activity 3: Understanding Skills
Activity 4: Encouraging Skills
Encouragement Skills Inventory
Activity 5: Engaging Skills
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