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Activities

Download activities to complete with your team in order to promote Mental Fitness Practices.
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Team Activities A:​
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Activity 1: Think About It
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Activity 2: Mental Fitness Practices
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Activity 3: Meeting Mental Fitness Needs
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Activity 4: Focusing on Strengths
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Activity 5: Exploring Team Strengths
Team Activities B​
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Activity 1: Generosity
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Activity 2: Essential Qualities that Enhance Interpersonal Relationships
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Activity 3: Understanding Skills
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Activity 4: Encouraging Skills
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Encouragement Skills Inventory
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​Activity 5: Engaging Skills
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